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Sat, 02/17/18
Workout of the Day
x3 Rounds
800m Row
15 DeadLifts
15/8 HSPU (Pushups)
Results:
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Thur, 02/15 – Fri, 02/16
Mon, 02/19/18 – RowFit Class
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Latest WODS
Sat, 01/08/22
Wed, 01/05/22
Tue, 01/04/22
Mon, 01/03/22
Tue, 12/28/21