Coaches

6a00d8341bf7b153ef0168ebc2b5ad970c-250wiCarlos Cesar Ibarra (Owner)

Coach:  Crossfit Classes/CrossFit IntroFit Camp Classes/Personal Training

You can normally find Carlos cross-training, if he’s not biking, he’s running, paddling or doing a crossfit workout.  Carlos is a member of Team M.O.A.T., 2005 USARA National Champions.  He has participated in XPD Australia, a 7 day expedition race, Primal Quest, a 10 day expedition race in the Rocky Mountains and has participated in a couple of 100 milers;  Arkansas Traveler, Rocky Raccoon, Wasatch 100 and Western States.  He’s also participated in the Texas Water Safari, a 260 mile non-stop canoe race.  Other accomplishments are a couple of marathons, including the Boston marathon.  Carlos worked for the Texas Department of Corrections for 4 years at a max security prison but followed his dream of personal training.  His experience, passion and out right dedication has given him a great sense of what great coaching and training is all about.


CERTIFICATIONS:
Certifications: Level I CrossFit
CrossFit PowerLifting Trainer Course
CrossFit KettleBell Trainer Course
CrossFit Endurance Trainer Course
CrossFit Movement and Mobility Trainer Course
Freestyle Connection Movement Seminar with Coach Carl Paoli

Elizabeth Rico Ibarra “Lisa” (Owner)

Coach:  On Ramp – Barbell 101/CrossFit Classes/CrossFit IntroFit Camp Classes/Personal Training

Lisa’s participated in a couple of marathons; Houston, Austin and Boston.  She has run a couple of 50K’s and is a mother of one.  She’s very patient and easily approachable in case any questions arise.  CrossFit is about learning and perfecting the fundamentals and Lisa is there to walk you through it all.  She enjoys working with people who put their heart and soul into the workouts regardless of their experience.


CERTIFICATIONS:

Classes/Personal Training 
Certifications: Level I CrossFit
CrossFit PowerLifting Trainer Course
CrossFit KettleBell Trainer Course
CrossFit Movement and Mobility Trainer Course
Catalyst Athletics’ Olympic Lifts Seminar
Mike Mahler’s Kettlebell Seminar