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Wed, 07/29/15 – Intro/FitCamp
Workout of the Day
300m Run
30 Ball Slams
25 Bumper Burpees
30 Ball Slams
300m Run
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Wed, 07/29/15 – RowFit Class
Wed, 07/29/15
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Latest WODS
Sat, 01/08/22
Wed, 01/05/22
Tue, 01/04/22
Mon, 01/03/22
Tue, 12/28/21
