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Wed, 07/29/15
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Workout of the Day (WOD)
300m Run
50 Wall Ball
25 Bumper Burpees
50 Wall Ball
300m Run
Results:
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Wed, 07/29/15 – Intro/FitCamp
Thur, 07/30/15 – ATG/IntroFitCamp
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Latest WODS
Sat, 01/08/22
Wed, 01/05/22
Tue, 01/04/22
Mon, 01/03/22
Tue, 12/28/21