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Sat, 07/13/13
Workout of the Day (WOD)
AMRAP 20min
15 Box Jumps
200m MedBall Run
Results:
‹
Fri, 07/12/13
Mon, 07/15/13 – RowFit Class
›
Latest WODS
Sat, 01/08/22
Wed, 01/05/22
Tue, 01/04/22
Mon, 01/03/22
Tue, 12/28/21
