Workout of the Day
x3 Rounds (2min ON/2min OFF)
1:15 Row for Cal
In the remainder 45sec;
5 Russian Swings
Max Double Unders
2min Break
Results:
Corey: 30cal/0DU, 27cal/0DU, 25cal/0DU
Mike: 18cal/0DU, 16cal/0DU, 16cal/3DU
Jose: 18cal/0DU, 23cal/2DU, 23cal/4DU
Alan: 18cal/3DU, 16cal/8DU, 18cal/10DU
