Tue, 07/03/12 – Kids Class

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Workout of the Day
I.  AMRAP 6min
6 MedBall Situps
6 Pushups
6 Air Squats
**2min Rest**
II. AMRAP 6min
4 Burpees
6 Mountain Climbers
**2min Rest**
III.  x3 1min ON/30sec OFF
48ft Shuttle Run