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Fri, 01/11/13
Workout of The Day (WOD)
15 DeadLifts
400m Run
5 Pullups
10 DeadLifts
400m Run
10 Pullups
5 DeadLifts
400m Run
15 Pullups
Results:
‹
Thur, 01/10/13 – A Touch of Grey
January_On Ramp – Barbell 101
›
Latest WODS
Sat, 01/08/22
Wed, 01/05/22
Tue, 01/04/22
Mon, 01/03/22
Tue, 12/28/21