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Sat, 01/12/13
Congratulations, Becky (50K; 13:14) and Audrey (25K; 3:20) on your finish at the Bandera Trial Run
Workout of the Day (WOD)
Within 20min
2000m Row
In The Remaining Time AMRAP
10 Swings
10 Box Jumps
10 High Pulls
Results:
‹
January_On Ramp – Barbell 101
Sun, 01/13/13
›
Latest WODS
Sat, 01/08/22
Wed, 01/05/22
Tue, 01/04/22
Mon, 01/03/22
Tue, 12/28/21