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Tue, 04/17/18
Workout of the Day
400m Lunge Walk for Time
400m Walk
400m Run for Time
Results:
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Tue, 04/17/18 – Intro/FitCamp
Wed, 04/18/18 – RowFit Class
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Latest WODS
Sat, 01/08/22
Wed, 01/05/22
Tue, 01/04/22
Mon, 01/03/22
Tue, 12/28/21
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