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Mon, 03/19/18 – Intro/FitCamp
Workout of the Day
400m Run
30 Goblet Squats
800m Run
30 Thrusters
400m Run
30 Goblet Squats
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Sat, 03/17/18
Mon, 03/19/18
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Latest WODS
Sat, 01/08/22
Wed, 01/05/22
Tue, 01/04/22
Mon, 01/03/22
Tue, 12/28/21
