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Tue, 01/09/18
Workout of the Day
x3 Rounds
90ft Alligator Crawl or Bear Crawl
30 Situps
20 DB PP
Results:
‹
Mon, 01/08/18
Wed, 01/10/18 – RowFit Class
›
Latest WODS
Sat, 01/08/22
Wed, 01/05/22
Tue, 01/04/22
Mon, 01/03/22
Tue, 12/28/21
