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Wed, 11/08/17
Workout of the Day
Strict Press
7-7-3-3
DeadLift
5-5-5-5
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Wed, 11/08/17 – Intro/FitCamp
Thur, 11/10/17 – Intro/FitCamp
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Latest WODS
Sat, 01/08/22
Wed, 01/05/22
Tue, 01/04/22
Mon, 01/03/22
Tue, 12/28/21
