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Mon, 08/21/17 – Intro/FitCamp
Workout of the Day
x2 Rounds
50 Cal Row
25 Squats
15 HRPU
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Mon, 08/21/17 – RowFit Class
Mon, 08/21/17
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Latest WODS
Sat, 01/08/22
Wed, 01/05/22
Tue, 01/04/22
Mon, 01/03/22
Tue, 12/28/21
