Thur, 08/27 – Fri, 08/28

P1520518 P1520529 P1520512
P1520515 P1520513 P1520514
P1520521 P1520523 P1520522
P1520524 P1520526 P1520525
P1520531 P1520528 P1520516
Workout of the Day (WOD)
EMOM 10min
M:200m/F:175m Row, Skierg or AirDyne
3min Break
AMRAP 8min
M:4/F:2 B2SH
20 Double Unders or Lateral Jumps

Results:
P1520532 P1520533 P1520534