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Thur, 04/16 – Fri, 04/17
Workout of the Day (WOD)
AMRAP 15min
10 SH2OH (5L/5R)
5F/10M Pushups
12 Box Jumps
Results:
‹
Fri, 04/17/15 – RowFit Class
Sat, 04/18/15
›
Latest WODS
Sat, 01/08/22
Wed, 01/05/22
Tue, 01/04/22
Mon, 01/03/22
Tue, 12/28/21