Wed, 08/07/13

P1350921 P1350918 P1350920 P1350919 P1350917
P1350924 P1350925 P1350933 P1350938
P1350934 P1350927 P1350928
Strength:  Back Squat

Workout of the Day (WOD)
AMRAP 20min
400m Run
21 Ball Slams
12 DB Anyway OH

Results:
P1350941 P1350942 P1350943