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Tue, 07/02/13
Workout of the Day
AMRAP 9min
7 Hang Clean
5 Front Squats
3 Sh2OH
30 DU
Results:
‹
Tue, 07/02/13 – Intro/FitCamp
Wed, 07/03/13 – OnRamp Class
›
Latest WODS
Sat, 01/08/22
Wed, 01/05/22
Tue, 01/04/22
Mon, 01/03/22
Tue, 12/28/21