Mon, 07/01/13 – RowFit Class

P1340115 P1340120 P1340121
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Workout of the Day
W/I 15min
2:30min Max Pullups or RR
1min Break
5min Row for Cal
In The remaining time
AMRAP
7 Box Jumps
7 SitUps
7 Swings

Results:
P1340129