Wed, 06/19/13

P1330888 P1330880 P1330897
P1330883 P1330896
Strength: 5×5 Front Squat

Workout of the Day (WOD)
AMRAP 9min
30 DU
10 Ball Toss (Over Rig)

Results:
P1330994 P1330995 P1330996