Workout of the Day
Fri, 03/15/19 – Intro/FitCamp
We, 03/13/19 – RowFit Class
Workout of the Day
Fri, 03/08/19 – RowFit Class
Workout of the Day
Fri, 03/01/19 – RowFit Class
Workout of the Day
Wed, 02/27/19 – RowFit Class
Workout of the Day
Thur, 02/21/19 – Intro/FitCamp
Workout of the Day
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Fri, 02/15/19 – RowFit Class
Workout of the Day
Wed, 02/13/19 – RowFit Class
Workout of the Day
Fri, 02/01/19
Workout of the Day
Teams of 2
x4 Rounds
1K Skierg
20 D-Ball G2OH
30 Bumper Burpees
Results:
