Workout of the Day
“Just Work”
3min max PP
1min Rest
3min max Lat Jumps
1min Rest
3min max Ball G2OH
1min Rest
3min max Ball over Rack
1min Rest
3min max Calories (Airdyne)
Tue, 06/11/13 – Kids Class
Thur, 05/30/13 – Kids Class
Workout of the Day
Tue, 05/29/13 – Kids Class
Workout of the Day
Thur, 05/23/13 – Kids Class
Workout of the Day
Tue, 05/21/13 – Kids Class
Workout of the Day
Thur, 05/16/13 – Kids Class
Workout of the Day
Tue, 05/14/13 – Kids Class
Workout of the Day
Thur, 05/09/13 – Kids Class
Workout of the Day
Tue, 05/07/13 – Kids Class
Workout of the Day
Thur, 04/25/13 – Kids Class
Workout of the Day
