ABBATE
U.S. Marine Corps Sergeant Matthew T. Abbate, 26, of Honolulu, HI,
assigned to the 3rd Battalion, 5th Marine Regiment, 1st Marine Division,
I Marine Expeditionary Force, based out of Camp Pendleton, CA, was
killed on December 2, 2010, while conducting combat operations in
Helmand province, Afghanistan.
U.S. Marine Corps Sergeant Matthew T. Abbate, 26, of Honolulu, HI,
assigned to the 3rd Battalion, 5th Marine Regiment, 1st Marine Division,
I Marine Expeditionary Force, based out of Camp Pendleton, CA, was
killed on December 2, 2010, while conducting combat operations in
Helmand province, Afghanistan.
He is survived by his wife Stacie Rigall, son Carson, mother Karen
Binion, father Salvatore Abbate, and siblings Dominica Abbate, Elliot
Abbate, Valerie Binion, and Kelly Binion.
Workout of the Day (WOD)
1.08 Mile Run
21 Clean and Jerk
800 Meter Run
21 Clean and Jerk
1.08 Mile Run