Wed, 03/14/18 – Intro/FitCamp


Workout of the Day
AMRAP 5min
5 PC/5 SP/5 BJ
2min Rest
AMRAP 4min
4 PC/4 PP/4 BJ
2min Rest
AMRAP 3min
3 PC/3 PJ/3 BJ
2min Rest
AMRAP 2min
1 PC + 1 HSC + 1 FS