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Wed, 03/07/18 – RowFit Class
Workout of the Day
John 5+15 Ball Slams
Bryan 4+5Box Jumps
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Tue, 03/06/18
Wed, 03/07/18 – Intro/FitCamp
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Latest WODS
Sat, 01/08/22
Wed, 01/05/22
Tue, 01/04/22
Mon, 01/03/22
Tue, 12/28/21
