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Wed, 02/07/18 – Intro/FitCamp
Workout of the Day
AMRAP 20min
4 Ring Rows
6 Pushups
8 Squats
4 Ball Over SH
Results:
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Tue, 02/06/18
Wed, 02/07/18
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Latest WODS
Sat, 01/08/22
Wed, 01/05/22
Tue, 01/04/22
Mon, 01/03/22
Tue, 12/28/21