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Sat, 02/03/18
Workout of the Day
1600m Row
21 Bench
800m Row
15 Bench
400m Row
9 Bench
Results:
‹
Thur, 02/01 – Fri, 02/02
Mon, 02/05/18 – RowFit Class
›
Latest WODS
Sat, 01/08/22
Wed, 01/05/22
Tue, 01/04/22
Mon, 01/03/22
Tue, 12/28/21
