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Sat, 01/27/18
Workout of the Day
x5 Rounds
100 Single Unders
20 Bumper Burpees
40 Walking Lunges
500m Row
Results:
‹
Thur, 01/25 – Fri, 01/26
Mon, 01/29/18 – RowFit Class
›
Latest WODS
Sat, 01/08/22
Wed, 01/05/22
Tue, 01/04/22
Mon, 01/03/22
Tue, 12/28/21
