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Thur 01/18 – Fri, 01/19
Workout of the Day
Back Squats
1 Rep Max
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Thur, 01/18 – Fri, 01/19 – Intro/FitCamp
Sat, 01/20/18
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Latest WODS
Sat, 01/08/22
Wed, 01/05/22
Tue, 01/04/22
Mon, 01/03/22
Tue, 12/28/21
