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Thur, 01/11 – Fri, 01/12
Workout of the Day
EMOM X 20
Odd Min: 2/1 Rope Climb
Even Min: 3 SH2OH
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Thur, 01/11/18 – Intro/FitCamp
Sat, 01/13/18
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Latest WODS
Sat, 01/08/22
Wed, 01/05/22
Tue, 01/04/22
Mon, 01/03/22
Tue, 12/28/21