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Wed, 12/13/17
Workout of the Day
x4 Rounds
400m Run
40 Squats
4/3 Rope Climbs
Results:
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‹
Wed, 12/13/17 – Intro/FitCamp
Thur, 12/14/17 – Intro/FitCamp
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Latest WODS
Sat, 01/08/22
Wed, 01/05/22
Tue, 01/04/22
Mon, 01/03/22
Tue, 12/28/21
