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Mon, 12/11/17
Workout of the Day
Front Squats
5-5-3-3-1-1
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Mon, 12/11/17 – Intro/FitCamp
Tue, 12/12/17 – Intro/FitCamp
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Latest WODS
Sat, 01/08/22
Wed, 01/05/22
Tue, 01/04/22
Mon, 01/03/22
Tue, 12/28/21
