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Sat, 12/09/17
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Workout of the Day
AMRAP 40min
800m Run
5 Bar Complex
Results:
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Thur, 12/07 – Fri, 12/08
Mon, 12/11/17 – RowFit Class
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Latest WODS
Sat, 01/08/22
Wed, 01/05/22
Tue, 01/04/22
Mon, 01/03/22
Tue, 12/28/21