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Tue, 11/28/17
Workout of the Day
x3 Rounds
21 Cal Row
15 Swings
9 Burpee Pullups
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Tue, 11/28/17 – Intro/FitCamp
Fri, 12/01/17 – Intro/FitCamp
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Latest WODS
Sat, 01/08/22
Wed, 01/05/22
Tue, 01/04/22
Mon, 01/03/22
Tue, 12/28/21
