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Sat, 11/18/17
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Workout of the Day
x2 Rounds
20 DeadLifts
20 Cal Row
15 Front Squats
15 SH2OH
Results:
‹
Thur, 11/16 – Fri, 11/17
Mon, 11/20/17 – RowFit Class
›
Latest WODS
Sat, 01/08/22
Wed, 01/05/22
Tue, 01/04/22
Mon, 01/03/22
Tue, 12/28/21
