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Tue, 11/07/17
Workout of the Day
x4 Rounds
6 Burpee Box Jumps
12 Front Squats
Results:
‹
Tue, 11/07/17 – Intro/FitCamp
Wed, 11/08/17 – RowFit Class
›
Latest WODS
Sat, 01/08/22
Wed, 01/05/22
Tue, 01/04/22
Mon, 01/03/22
Tue, 12/28/21
