Workout of the Day
AMRAP 15min
2 Wall Walks
4 Poor Mans Bench
6 Squats (Ball)
8 Lunges (Ball)
Then…
1Mile Run for Time
Workout of the Day
AMRAP 15min
2 Wall Walks
4 Poor Mans Bench
6 Squats (Ball)
8 Lunges (Ball)
Then…
1Mile Run for Time
