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Sat, 11/04/17
Workout of the Day
2K SkiErg
150 Double Unders
1.08 Mile Run
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Fri, 11/03/17 – RowFit Class
Mon, 11/06/17 – RowFit Classs
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Latest WODS
Sat, 01/08/22
Wed, 01/05/22
Tue, 01/04/22
Mon, 01/03/22
Tue, 12/28/21
