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Wed, 10/04/17 – Intro/FitCamp
Workout of the Day
x3 Rounds
50ft Weighted Walking Lunges
400m Run
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Wed, 10/04/17 – RowFit Class
Wed, 10/04/17
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Latest WODS
Sat, 01/08/22
Wed, 01/05/22
Tue, 01/04/22
Mon, 01/03/22
Tue, 12/28/21
