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Sat, 09/23/17
Workout of the Day
500m Row or Ski
400m Run
200ft Gut Carry
8 Weighted Squats
Results:
‹
Thur, 09/21 – Fri, 09/22
Mon, 09/25/17 – RowFit Class
›
Latest WODS
Sat, 01/08/22
Wed, 01/05/22
Tue, 01/04/22
Mon, 01/03/22
Tue, 12/28/21
