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Sat, 08/19/17
Workout of the Day
AMRAP 22min
200m Run
5 G. Squats
30 DU
**Add 2 G. Squats per round
Results:
‹
Thur, 08/17 – Fri, 08/18
Mon, 08/21/17 – RowFit Class
›
Latest WODS
Sat, 01/08/22
Wed, 01/05/22
Tue, 01/04/22
Mon, 01/03/22
Tue, 12/28/21
