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Sat, 07/15/17
Workout of the Day
100m Alligator Crawl
10 Rope Climbs (50 pullups)
Results:
‹
Thur, 07/13 – Fri, 07/14
Mon, 07/17/17 – RowFit Class
›
Latest WODS
Sat, 01/08/22
Wed, 01/05/22
Tue, 01/04/22
Mon, 01/03/22
Tue, 12/28/21