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Wed, 06/14/17
Workout of the Day
x3 Rounds
25 Med Ball Butterfly Situps
25 KB Swings
15 Strict Press
Results:
‹
Wed, 06/14/17 – Intro/FitCamp
Thur, 06/15/17 – Intro/FitCamp
›
Latest WODS
Sat, 01/08/22
Wed, 01/05/22
Tue, 01/04/22
Mon, 01/03/22
Tue, 12/28/21
