Tue, 05/23/17

05-23-17cf1 05-23-17cf6 05-23-17cf4
05-23-17cf5 05-23-17cf2 05-23-17cf3
Workout of the Day
50 Strict T2B
5 Front Squats every time you set bar down
or
AMRAP 20min
5 Leg Raises
5 Front Squats