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Wed, 03/22/17
Workout of the Day (WOD)
x3 Rounds
20 Box Jumps
10 C&J
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Wed, 03/22/17 – Intro/FitCamp
Thur, 03/23/17 – Intro/FitCamp
›
Latest WODS
Sat, 01/08/22
Wed, 01/05/22
Tue, 01/04/22
Mon, 01/03/22
Tue, 12/28/21
