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Thur, 08/25/16 – Intro/FitCamp
Workout of the Day
AMRAP 24min
400m Run
7 PushUps or Box Jumps
50m UnEven Farmer’s Carry
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Wed, 08/24/16
Fri, 08/26/16 – RowFit Class
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Latest WODS
Sat, 01/08/22
Wed, 01/05/22
Tue, 01/04/22
Mon, 01/03/22
Tue, 12/28/21
