Tue, 08/09/16 ATG/IntroFitCamp

08-09-16fc01 08-09-16fc02 08-09-16fc03 08-09-16fc04 08-09-16fc05
08-09-16fc06 08-09-16fc07 08-09-16fc08 08-09-16fc09 08-09-16fc10
Workout of the Day
AMRAP 30min
20 DB PP
20 ABMat Situps
20 Box Jumps
20 Knee Ups or SitUps