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Tue, 02/09/16
Workout of the Day (WOD)
AMRAP 12min
14 Double Unders
7 Dips
7 DeadLifts
Results:
‹
Tue, 02/09/16 – ATG/IntroFitCamp
Wed, 02/10/16 – RowFit Class
›
Latest WODS
Sat, 01/08/22
Wed, 01/05/22
Tue, 01/04/22
Mon, 01/03/22
Tue, 12/28/21
