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Mon, 07/27/15
Workout of the Day (WOD)
“Helen”
x3 Rounds
400m Run
21 Swings
12 Pullups
Results:
‹
Mon, 07/27/15 – Intro/FitCamp
Tue, 07/28/15 – ATG/IntroFitCamp
›
Latest WODS
Sat, 01/08/22
Wed, 01/05/22
Tue, 01/04/22
Mon, 01/03/22
Tue, 12/28/21
