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Wed, 04/15/15 – RowFit Class
Workout of the Day
AMRAP 20min
25 Cal AirDyne
200m Run
25 DB Thrusters
200m Farmers Carry
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Tue, 04/14/15
Wed, 04/15/15 – Intro/FitCamp
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Latest WODS
Sat, 01/08/22
Wed, 01/05/22
Tue, 01/04/22
Mon, 01/03/22
Tue, 12/28/21
